Adjustable Steel Chest Expander

Long before cable machines, strongmen built their backs and chests with one tool: the spring expander. The EXE Adjustable Steel Expander brings it back, built heavy-duty with smooth-spinning knurled handles and removable steel springs. This isn't the flimsy version you'll find for a tenner online.

Why you'll love it

• Build your back. Spring tension hits your upper back, rear delts and traps in a way cables and machines don't. It's ideal for undoing hours hunched over a desk
  
  
• Smooth, spinning handles. Knurled aluminium grips rotate as you pull, so every rep stays smooth and easy on the wrists, with no rattle or play.
  
  
• Adjustable resistance. 7 removable steel springs clip on and off with carabiners. Each offering 10kg of resistance. Start with a few and work towards all seven (not easy!).
  
  
• One tool, endless exercises. Pull-aparts, chest flys, curls, tricep extensions and reverse flies. It's also great for warming up your shoulders. 
  
  
• Serious pumps. Tension builds the further you pull, so every rep finishes hard.
  
  
• Train anywhere. Living room, garden, hotel room or throw this into your bag for work trips. Perfect for the days you can't get to the gym
  
  
• Steel, not rubber. No snapping bands, and no buying heavier ones every few months.

Want spares? Like all springs, tension is lost over time. Replace every 6 months - 1 year depending on useage for optimal tension. Pick the Bundle for discounted extra springs and free UK shipping. We also sell them separately. 

What's in the box

• 2 × knurled aluminium handles
• 7 × steel springs
• 14 × steel carabiners

Specs

• Length (unstretched): 62cm 
• Resistance: approx. 10kg per spring / 70kg with all 7
• Weight: 11.2 KG with all springs attached 
• Materials: aluminium handles, steel springs and carabiners

Safety

Check springs and carabiners before each use, and stop using it if anything is damaged. Don't overstretch the springs beyond their natural range, keep the expander clear of your face, release it under control, and keep it away from children.